Mush n Go Perimenopause Pack, coffee version: Brainstoorm coffee flavour, Anti-Stress and Sleep+
Mush n Go Perimenopause Pack, chocolate version: Brainstoorm chocolate-hazelnut flavour, Anti-Stress and Sleep+
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Brainstoorm + Anti-Stress + Sleep+

Perimenopause Pack: three moments, one ritual.

Brainstoorm in the morning, Anti-Stress during the day, Sleep+ in the evening. Three Mush n Go products brought together in a 30-day ritual, for women aged 40 to 55 who feel that something is changing.

MorningBrainstoorm coffee flavourchoc-hazelnut
Daytime1 Anti-Stress capsule
Evening1 Sleep+ capsule
Made in Francedoses stated
2,10 €a day for all three products1 Brainstoorm (30 servings), 30 Anti-Stress capsules, 30 Sleep+ capsules.

Choose your pack 2 Brainstoorm flavours, the same ritual

Your Brainstoorm: coffee flavourchocolate-hazelnut flavourwhite pouch, 180 gpurple pouch, 240 g

Your pack contains1-month course
  • White pouch of Brainstoorm coffee flavourPurple pouch of Brainstoorm chocolate-hazelnut flavourBrainstoorm coffee flavourchocolate-hazelnut flavour30 servings · roasted chicory base, 180 gcocoa base, 240 g1 month
  • Jar of Anti-StressAnti-Stress30 plant-based capsules · 1 a day1 month
  • Jar of Sleep+Sleep+30 plant-based capsules · 1 in the evening1 month

128,13 € separately38,23 € saved with the pack

Frequency

In stock, shipped within 24/48 hrs✦Free shipping from €59

We deliver to France

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60-day money-back guaranteeEven if opened. If the ritual isn't right for you, a simple email is enough and we'll refund you.
What's in the pack?
  • Brainstoorm (coffee flavour, 180 g)(chocolate-hazelnut flavour, 240 g)in the morning, 20 mg of caffeine per cup30 servings
  • Anti-Stress (plant-based capsules)during the day30 capsules
  • Sleep+ (plant-based capsules)in the evening30 capsules

The composition of each product is detailed further down this page.

How do I take it?
  1. In the morning: 2 level scoops of Brainstoorm coffee flavour (6 g)2 spoonfuls of Brainstoorm chocolate-hazelnut flavour (8 g) in water, milk or a plant-based drink, hot or cold
  2. During the day: 1 Anti-Stress capsule with a large glass of water
  3. In the evening: 1 Sleep+ capsule 30 minutes before bed

Tip: keep the same times from one day to the next. That's what makes it a ritual.

Coffee or chocolate?

It's a matter of taste. Both Brainstoorm flavours contain the same mushrooms (Lion's Mane, Cordyceps, Chaga, 1,000 mg each) and 20 mg of caffeine per cup.

  • Coffee flavour: a roasted chicory base with coffee flavouring, 180 g white pouch, 6 g per cup
  • Chocolate-hazelnut flavour: a cocoa base, 240 g purple pouch, 8 g per cup
How does the subscription work?
  • -30% on every delivery
  • One delivery every 4 weeks, shipping free
  • Pause, postpone, switch flavour or cancel in 1 click from your account
  • No commitment
Delivery and returns
  • Shipped within 24/48 hrs
  • Free shipping from €59, and always free with a subscription
  • Order tracking by email

60-day money-back guarantee, even if opened: a simple email to contact@mushngo.com is all it takes.

Perimenopause

Everyone talks about hot flushes. Less about the mind and the nights.

Between 40 and 55, many women describe something other than hot flushes: foggy mornings, days on edge, waking up at 4am. For these three moments, we have brought together three products we already make, with their doses clearly stated.

Foggy morningsWords that slip awayWaking at 4amThe 4pm slumpBroken nightsMental load
Mush n Go Perimenopause Pack, coffee version: Brainstoorm coffee flavour, Anti-Stress and Sleep+Mush n Go Perimenopause Pack, chocolate version: Brainstoorm chocolate-hazelnut flavour, Anti-Stress and Sleep+White pouch of Brainstoorm coffee flavour Purple pouch of Brainstoorm chocolate-hazelnut flavour 3moments a day

Sound familiar?

The pack is designed for you if these moments sound familiar.

In the morning, your mind takes an hour to get going, even after coffee
Words escape you in the middle of a sentence
You wake up around 4am and can't get back to sleep
You're on edge over little things, and it's not like you
At 4pm, after a broken night, you have no energy left
You feel that something is changing, without knowing where to start

3 moments
or more?

The pack offers you a simple ritual: one step in the morning, one during the day, one in the evening.

The ritual, moment by moment

Three Mush n Go products, each of which you can also find on its own product page.

  1. Morning
    BrainstoormYour morning coffee, with mushroomsYour morning chocolate, with mushroomsCoffee flavourChocolate-hazelnut flavour

    Coffee flavour, on a roasted chicory base, with Lion's Mane, Cordyceps and Chaga in the cup. 20 mg of caffeine per cup: the pleasure of a morning coffee, with far less caffeine than a cup of filter coffee.

    Chocolate-hazelnut flavour, on a cocoa base, with Lion's Mane, Cordyceps and Chaga in the cup. 20 mg of caffeine per cup: an indulgent chocolate drink in the morning, with far less caffeine than a cup of filter coffee.

    2 level scoops (6 g) in water, milk or a plant-based drink, hot or cold.

    2 spoonfuls (8 g) in water, milk or a plant-based drink, hot or cold.

    See the Brainstoorm coffee flavour page →See the Brainstoorm chocolate-hazelnut flavour page →
  2. Daytime
    Anti-StressOne capsule for the day

    Ashwagandha, Reishi, holy basil and schisandra, with vitamin B6, in a plant-based capsule.

    1 capsule a day, with a large glass of water.

    Vitamin B6 contributes to the regulation of hormonal activity and to the reduction of tiredness and fatigue.

    See the Anti-Stress page →
  3. Evening
    Sleep+One capsule before bed

    1.9 mg of melatonin, 60 mg of magnesium, valerian and Reishi, in a sugar-free plant-based capsule.

    1 capsule 30 minutes before bed.

    Melatonin contributes to the reduction of time taken to fall asleep (the beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime). Magnesium contributes to a reduction of tiredness and fatigue and to normal functioning of the nervous system.

    See the Sleep+ page →

What's in the pack

The doses, stated product by product.

White pouch of Brainstoorm coffee flavour, Mush n Go mushroom coffeePurple pouch of Mush n Go Brainstoorm chocolate-hazelnut flavour
Brainstoorm30 servings
Coffee flavour · 180 gChocolate-hazelnut flavour · 240 g
  • Lion's Manefruiting body extract1,000 mg
  • Cordyceps1,000 mg
  • Chaga1,000 mg
  • Roasted chicorythe coffee-flavoured base3,500 mg
  • Cocoathe chocolate-hazelnut-flavoured base1,400 mg
  • NewCaff® caffeine20 mg

Per 6 g cup (180 g white pouch). Roasted chicory base with coffee flavouring, with maca and ashwagandha. Full composition

Per 8 g cup (240 g purple pouch). Chocolate-hazelnut-flavoured cocoa base, with maca, ashwagandha and rhodiola. Full composition

Jar of Mush n Go Anti-Stress
Anti-Stress30 capsules
  • Ashwagandha50:1 root extract, standardised for withanolides✓
  • Reishi15:1 extract✓
  • Holy basil4:1 extract✓
  • Schisandrastandardised for schisandrins✓
  • Vitamin B6active form P5P✓

1 plant-based capsule a day. Vitamin B6 contributes to the regulation of hormonal activity and to the reduction of tiredness and fatigue. Full composition

Jar of Mush n Go Sleep+
Sleep+30 capsules
  • Melatonin1.9 mg
  • Magnesiumbisglycinate60 mg
  • Valerian✓
  • Reishi15:1 extract✓

1 sugar-free plant-based capsule, 30 minutes before bed. Melatonin contributes to the reduction of time taken to fall asleep; the beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime. Full composition

Plant-based capsules. Vegan, gluten-free, GMO-free. Made in France. Lab analyses freely available.

What the pack doesn't do.

Hot flushes and night sweats are the best-known signs of perimenopause. The pack is not designed for them, and we won't promise you otherwise. Our area is the mind and the nights. If hot flushes are what bothers you most, talk to your doctor, your gynaecologist or your midwife.

Hot flushesNight sweatsIrregular cyclesReplacing a treatmentNo false promises
What the pack offers
  • A coffee in the morningA chocolate-hazelnut drink in the morning, 20 mg of caffeine
  • One Anti-Stress capsule during the day
  • One Sleep+ capsule in the evening
  • Doses stated, product by product
  • 60 days to try it, even if opened
What it doesn't do
  • Act on hot flushes
  • Act on night sweats
  • Regulate cycles
  • Replace a menopause treatment

Who is it for?

Women aged 40 to 55 going through perimenopause.

The pack is for you if

  • You are between 40 and 55 and going through perimenopause
  • Your mornings are slower, your days tenser, your nights shorter
  • You want a simple ritual: one step in the morning, one during the day, one in the evening
  • You care about your morning coffee, or your hot chocolate

It's not for you if

  • You are pregnant or breastfeeding
  • You are under 18
  • You are mainly looking for a solution to hot flushes
  • You are taking anticoagulant, antidepressant or hormonal treatment, or have a thyroid disorder, and haven't discussed it with your doctor
Our guideMenopause and perimenopause: natural solutionsSleep, stress, brain fog: what changes, and what helps day to day.
Read the guide →
Quality controlled

Quality,
with the proof.

Analyses, declaration, manufacturing: everything can be checked.

Brainstoorm analysed in the lab
Tested by independent laboratories

Made in a French laboratory and tested in independent laboratories. Ingredients of natural origin.

See the analyses →
Made in France

Our recipes are blended in Toulouse by a French manufacturer and our warehouses are in the north of France, for consistent quality and fast delivery.

Doses stated

Every dose is shown on this page and on each product's page. The published studies on our ingredients are gathered on a dedicated page.

See the studies →

Three products, one pack

  • Your morning cup: Brainstoorm coffee flavourchocolate-hazelnut flavour, 20 mg of caffeine.
  • Your daytime capsule: Anti-Stress, ashwagandha, reishi and vitamin B6.
  • Your evening capsule: Sleep+, melatonin, magnesium and valerian.

2,10 € a day for all three, instead of 128,13 € separately.

White pouch of Brainstoorm coffee flavourPurple pouch of Brainstoorm chocolate-hazelnut flavour Jar of Anti-Stress Jar of Sleep+ 30 daysof ritual
✦✦✦

60-day money-back guarantee

Try the ritual for 60 days. Even if opened, if it isn't right for you, a simple email to contact@mushngo.com is enough and we'll refund you.

Frequently asked questions

Another question? Write to us at contact@mushngo.com.

How do I take the Perimenopause Pack?
In the morning, 2 level scoops of Brainstoorm coffee flavour (6 g) or 2 spoonfuls of the chocolate-hazelnut flavour (8 g) in water, milk or a plant-based drink, hot or cold. During the day, 1 Anti-Stress capsule with a large glass of water. In the evening, 1 Sleep+ capsule 30 minutes before bed. The pack covers 30 days.
Coffee or chocolate: which should I choose?
It's a matter of taste. Both Brainstoorm flavours contain the same mushrooms (Lion's Mane, Cordyceps, Chaga) and 20 mg of caffeine per cup. The coffee flavour is based on roasted chicory with coffee flavouring (180 g white pouch, 6 g per cup); the chocolate-hazelnut flavour on cocoa (240 g purple pouch, 8 g per cup). You choose when you order, at the top of this page.
How much caffeine does the pack contain?
20 mg per cup of Brainstoorm, and none in the Anti-Stress and Sleep+ capsules. For reference, EFSA (the European Food Safety Authority) estimates that a 200 ml cup of filter coffee contains about 90 mg.
Does the pack work on hot flushes?
No. The pack is not designed for hot flushes or night sweats, and we don't claim it is. It supports three moments of the day: morning, daytime and evening. If hot flushes are what bothers you most, talk to your doctor, your gynaecologist or your midwife.
Can I take it with hormone replacement therapy (HRT)?
Ask your doctor first. Show them the composition of the three products, detailed on this page: they can check that it is compatible with your treatment.
What if I'm on another treatment?
If you are on any treatment, in particular anticoagulant, antidepressant or hormonal, or if you have a thyroid disorder, ask your doctor before starting the pack.
How does the subscription work?
With the monthly subscription, you pay 62,93 € per delivery instead of 89,90 € (-30%), with free shipping. One delivery every 4 weeks, no commitment: pause, postpone or cancel in 1 click from your account.
How does the 60-day trial work?
Once your order has been delivered, you have 60 days to try the ritual, even if opened. If it isn't right for you, a simple email to contact@mushngo.com is all it takes: we'll refund you.
Can I buy the products separately?
Yes: Brainstoorm (coffee flavour or chocolate-hazelnut flavour), Anti-Stress and Sleep+ each have their own page. Bought separately, the three cost 128,13 €; together in the pack, 89,90 €.
Are the mushrooms hallucinogenic?
No. Mush n Go's mushrooms and adaptogenic plants have no psychotropic effect. They are completely different from hallucinogenic mushrooms and contain no hallucinogenic substance such as psilocybin.
Where can I find the analyses of your products?
Everything is freely available: the analyses and the DGCCRF certificate.
Who should not take it?
Anti-Stress and Sleep+ are not recommended for pregnant or breastfeeding women or for under-18s. Ask your doctor if you are on any treatment, in particular anticoagulant, antidepressant or hormonal, or if you have a thyroid disorder. The other precautions are detailed just below.

Precautions for use

  • Anti-Stress and Sleep+ are not recommended for pregnant or breastfeeding women or for under-18s.
  • If you are on treatment, in particular anticoagulant, antidepressant or hormonal, or if you have a thyroid disorder: ask your doctor before starting.
  • Sleep+ contains melatonin: seek medical advice if you have epilepsy or asthma, or suffer from mood, behavioural or personality disorders. Not recommended in case of inflammatory or autoimmune disease, or before an activity that requires alertness.
  • Brainstoorm contains 20 mg of caffeine per cup.
  • Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.