Cordyceps
Cordyceps

Cordyceps is a mushroom known for its revitalizing effects on energy and endurance. It is commonly used by athletes to improve physical performance by increasing cell oxygenation and the production of ATP (adenosine triphosphate), the body's main source of energy. In addition to its energizing effects, Cordyceps benefits respiratory health, helping to improve lung capacity and reduce fatigue. It also has anti-inflammatory and immunomodulatory properties, contributing to overall health and improved resistance to infections. For stress, Cordyceps helps balance levels of the stress hormone cortisol, reducing the negative effects of chronic stress on the body. Concerning muscle pain, its anti-inflammatory properties help relieve muscle and joint inflammation, facilitating faster recovery after intense exercise.