What's in the Peaceful Nights Pack?
One pack = 30 days of ritual: 1 Brainstoorm with 30 cups (coffee or chocolate-hazelnut flavour), 30 Anti-Stress capsules and 30 Sleep+ capsules. With 2 or 3 packs, you get everything twice or three times over.
Why a pack for better sleep?
Because a good night starts in the morning. Your evening sleep depends on sleep pressure, which builds throughout the day, and on your internal clock, set by morning light; the afternoon coffee and the tension of the day weigh on both. The pack supports all three moments: a cup lighter in caffeine in the morning, an Anti-Stress capsule during the day, a Sleep+ capsule in the evening.
How do I take the pack?
In the morning, 1 cup of Brainstoorm (coffee: 2 level 6 g scoops; chocolate: 2 spoons of 8 g) in water, milk or a plant-based drink. During the day, 1 Anti-Stress capsule with a large glass of water. In the evening, 1 Sleep+ capsule 30 minutes before bed.
How much melatonin does Sleep+ contain?
1.9 mg per capsule, to take 30 minutes before bedtime. Melatonin contributes to the reduction of time taken to fall asleep, from 1 mg taken close to bedtime. Sleep+ combines it with magnesium, valerian and reishi: your whole evening ritual fits in a single capsule.
Can I keep my coffee?
Brainstoorm is designed to replace it: 20 mg of caffeine per cup, compared with around 90 mg in a cup of filter coffee (EFSA figure). If you really want an extra coffee, have it before midday, never in the afternoon: your nights will thank you.
How soon will I feel the difference?
The ritual takes shape from the very first week: a cup in the morning, a capsule during the day, one at bedtime. Give yourself at least a month, keeping the same times from one day to the next: consistency is what delivers results, and that's why 2 or 3 packs work out cheaper.
Coffee or chocolate: which should I choose?
It's a matter of taste. Both Brainstoorm flavours contain Lion's Mane, Cordyceps and Chaga (1,000 mg each) and 20 mg of caffeine. The coffee flavour is built on roasted chicory (6,040 mg of active ingredients per cup), the chocolate-hazelnut flavour on cocoa (6,225 mg of active ingredients per cup).
How does the 60-day trial work?
Once your order has been delivered, you have 60 days to try the ritual, even with opened products. If it's not right for you, a simple email to contact@mushngo.com is all it takes: we'll refund you.
Precautions for use
Not recommended for pregnant or breastfeeding women or for under-18s. If you are taking any medication, particularly anticoagulants, antidepressants or hormonal treatment, or a treatment for stress or sleep problems, or if you have a thyroid disorder, ask your doctor for advice before starting, showing them the composition of the three products detailed on this page. Sleep+ contains melatonin: seek medical advice if you have epilepsy or asthma, or suffer from mood, behavioural or personality disorders; not recommended in cases of inflammatory or autoimmune disease, or before an activity that requires alertness. Brainstoorm contains 20 mg of caffeine per cup. Do not exceed the stated daily dose. A food supplement should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
MorningBrainstoorm: steady energy
DaytimeAnti-Stress: calm all day long
EveningSleep+: restorative sleep
Morning
Ashwagandha 40 mgAdaptogen: helps the body manage stress better
Acacia fibre 889 mgA lighter stomach: digestion, transit, less bloating
Rhodiola 25 mgAdaptogen: helps you resist stress better
Lion's Mane 1,000 mgA clear mind, without the jitters
Cordyceps 1,000 mgSteady energy, without the coffee spike
Chaga 1,000 mgDigestion and immunity
Maca 3,000 mgEveryday vitality and balance
Roasted chicory 3,500 mgThe taste of coffee, gentle on the stomach
Cocoa 1,400 mgGentle, indulgent energy
NewCaff® caffeine 20 mgReleases evenly: no spike, no crash
