What's in the Goodbye Coffee Pack?
One pack = 30 days of ritual: 1 Brainstoorm of 30 cups (coffee or chocolate-hazelnut flavour), 30 Energy capsules and 30 Focus capsules. With 2 or 3 packs, you receive everything twice or three times over.
How does the pack help you quit coffee?
It follows the three-week method. Week 1, Energy at lunch and Focus around 3pm take the place of your daytime coffees. Week 2, you halve your morning coffees. Week 3, Brainstoorm replaces the last cup: the roasted taste and the habit stay, with 20 mg of caffeine, four times less than an espresso.
How much caffeine does the pack contain?
20 mg per cup of Brainstoorm, in the form of NewCaff®, designed for gradual release. Energy and Focus contain none: 20 mg in the morning, then zero until the evening. For comparison, an espresso provides around 80 mg.
Will I get headaches?
It's the most common symptom when you quit cold turkey: about one person in two, for 2 to 9 days. By cutting down step by step, as the pack suggests, many get none at all. Drink water and keep regular meals and nights: the first days go much more smoothly.
Can I keep my coffee?
Yes, at first: in the first week, you keep your morning coffees. Then Brainstoorm takes their place, with the taste and ritual of coffee. If you really want an extra cup, have it in the morning, never after 2pm: even taken six hours before bedtime, caffeine shortens your night.
When should I take each product?
In the morning, 1 cup of Brainstoorm (coffee: 2 level 6 g scoops; chocolate: two 8 g spoonfuls) in water, milk or a plant-based drink. At lunchtime, 1 Energy capsule with your meal. In the afternoon, around 3pm, 1 Focus capsule. Keep the same times from one day to the next: consistency is what counts, and that's why 2 or 3 packs work out cheaper.
Coffee or chocolate: which should I choose?
It's a matter of taste. Both Brainstoorm flavours contain Lion's Mane, Cordyceps and Chaga (1,000 mg each) and 20 mg of caffeine. The coffee flavour is built on roasted chicory (6,040 mg of active ingredients per cup), the chocolate-hazelnut flavour on cocoa (6,225 mg of active ingredients per cup).
How does the 60-day trial work?
Once your order has been delivered, you have 60 days to try the ritual, even with opened products. If it's not right for you, a simple email to contact@mushngo.com is all it takes: we'll refund you.
Precautions for use
Brainstoorm contains 20 mg of caffeine per cup. The pack is not recommended for children or for pregnant or breastfeeding women. If you have a medical condition or are taking any medication, particularly anticoagulants or antidepressants, ask your doctor for advice before taking Focus. Do not exceed the stated daily dose. A food supplement should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
MorningBrainstoorm: 20 mg of caffeine per cup
MiddayEnergy: instead of the lunchtime coffee
AfternoonFocus: at your 3pm coffee time
Morning
Ashwagandha 40 mgAdaptogen: helps the body manage stress better
Acacia fibre 889 mgA lighter stomach: digestion, transit, less bloating
Rhodiola 25 mgAdaptogen: helps you resist stress better
Lion's Mane 1,000 mgA clear mind, without the jitters
Cordyceps 1,000 mgSteady energy, without the coffee spike
Chaga 1,000 mgDigestion and immunity
Maca 3,000 mgEveryday vitality and balance
Roasted chicory 3,500 mgThe taste of coffee, gentle on the stomach
Cocoa 1,400 mgGentle, indulgent energy
NewCaff® caffeine 20 mgReleases evenly: no spike, no crash
