Our Blog Articles
How to sleep better: 15 evening habits to fall asleep faster
12 October 2026
Bedtimes, coffee, screens, a warm shower, your bedroom: the 15 evening habits that help you sleep well, with the studies behind them and ...
BeKeto Mushroom Coffee review: ingredients and dosages compared
11 October 2026
What is really in BeKeto Mushroom Coffee? The 3 mushrooms at 3%, the caffeine, the price per cup, and the line-by-line comparison with Br...
Solve Labs Mushroom Coffee review: ingredients and dosages compared
11 October 2026
What is really in Solve Labs Mushroom Coffee? The ground coffee, the 500 mg of lion's mane, the price per cup, and the line-by-line compa...
Juicefast mushroom coffee review: ingredients and dosages compared
11 October 2026
What is really in Juicefast mushroom coffee? The lion's mane, the reishi, the caffeine, the bundle prices, the guarantee, and the line-by...
Menopause: natural remedies for sleep, stress and brain fog
11 October 2026
Hot flushes, broken nights, mood swings, brain fog: what your doctor can offer, and everything lifestyle can change day to day.
Mushroom Cups review: ingredients and dosages compared
10 October 2026
What is really in Mushroom Cups? The organic coffee, the two mushrooms per sachet, the caffeine, the price, the guarantee, and the line-b...
Wake coffee review: ingredients and dosages compared
10 October 2026
What is really in Wake super coffee? The lion's mane, the collagen, the caffeine, the price after the first month, and the line-by-line c...
Spacegoods Rainbow Dust review: ingredients and dosages compared
10 October 2026
What is really in Spacegoods Rainbow Dust? The 3 mushrooms, the 120 mg of caffeine, the price per cup, and the line-by-line comparison wi...
Foods for memory: the complete list
10 October 2026
Oily fish, leafy greens, nuts, berries: here are the foods that really matter for memory, what the research says and how to fit them into...
Panda Tea Super Coffee review: ingredients and dosages compared
09 October 2026
What is really in Panda Tea Super Coffee? The 3 mushrooms, the 72.4 mg of caffeine, the price per dose, the guarantee, and the line-by-li...
SparkUp mushroom coffee review: ingredients and dosages compared
09 October 2026
What is really in SparkUp mushroom coffee? The 6 mushrooms, the caffeine, the price per cup, the guarantee, and the line-by-line comparis...
Provitalis Mushroom Coffee review: ingredients and dosages compared
09 October 2026
What is really in Provitalis Mushroom Coffee? The 4 mushrooms, the caffeine, the price per cup, the guarantee, and the line-by-line compa...
Revising for exams: 10 habits to stay focused
09 October 2026
Test yourself rather than re-read, space out sessions, put the phone away, choose the right music: the 10 habits that really make a diffe...
Naturtreu Pilzkaffee review: ingredients and dosages compared
08 October 2026
What is really in Naturtreu's Pilzkaffee? The 4 mushrooms, the 94 mg of caffeine, the price per cup, and the line-by-line comparison with...
Bonjour Drink review: ingredients and dosages compared
08 October 2026
What is really in Bonjour Drink? The mushroom extracts, the caffeine, the price per cup and per day, and the line-by-line comparison with...
French Mush review: ingredients and dosages compared
08 October 2026
What is really in French Mush? The 5 organic mushrooms, the caffeine, the price per cup, the guarantee, and the line-by-line comparison w...
Burnout: recognising the signs and rebuilding
08 October 2026
Tiredness that rest no longer fixes, distance from your work, a feeling of ineffectiveness: how to recognise burnout, who to see and how ...
Coffee 2.0 review: ingredients and dosages compared
07 October 2026
What is really in Coffee 2.0? The 7 mushrooms, the caffeine, the price per cup, and the line-by-line comparison with Brainstoorm, extract...
Shiitake: benefits, cooking and what the research says
07 October 2026
The star mushroom of Asian cuisine, shiitake is a light and well-studied food. Its real benefits, the study to know and the golden rule: ...
Medicinal mushrooms: the 12 species to know
06 October 2026
Lion's mane, reishi, shiitake, maitake, turkey tail… The list of the 12 most widely consumed medicinal mushrooms, their traditional uses,...
Coffee before exercise: good idea or not?
05 October 2026
Coffee before exercise, good or bad idea? The dose for your weight, the right timing, the pitfalls for your stomach and sleep, sport by s...
Mushroom coffee in capsules or powder: which to choose?
04 October 2026
Nespresso® compatible capsule or powder by the spoonful: dose, caffeine, taste, price and recycling, we compare the two mushroom coffee f...
Latte, cappuccino, affogato: 5 recipes with a Mush Caps capsule
03 October 2026
A short coffee, some milk, a frother: our 5 recipes with Mush Caps, from latte to iced coffee, with the quantities and the small moves th...
Maca coffee: benefits, taste and recipe
02 October 2026
Maca in coffee: its taste, what the studies say, the right dose, the maca latte recipe and the capsule version, with 2,500 mg of maca per...