{"title":"Reishi","description":"\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Sora:wght@600;700;800\u0026family=Plus+Jakarta+Sans:ital,wght@0,400;0,500;0,600;0,700;0,800;1,400\u0026display=swap');\n.mngs{--v:#5E3EAB;--vs:#A180CA;--tv:#E1D9E2;--y:#F0D96A;--yd:#D8C35F;--p:#EFACE4;--pw:#F0D9D3;--c:#F3EEEA;--cm:#F2E7E9;--s:#EEE4DB;--i:#1E1E1E;--is:#4E4D4C;--l:rgba(30,30,30,.12);--sh:0 18px 50px -24px rgba(30,30,30,.28),0 2px 6px rgba(30,30,30,.06);\nfont-family:'Plus Jakarta Sans',system-ui,-apple-system,sans-serif;color:var(--i);line-height:1.65;font-size:17px;text-align:left;background:linear-gradient(180deg,var(--c) 0%,var(--cm) 100%);border-radius:28px;padding:clamp(22px,4vw,56px) clamp(16px,4vw,56px);margin:10px auto 30px;max-width:1180px;box-sizing:border-box}\n.mngs *{box-sizing:border-box}\n.mngs .in{max-width:780px;margin:0 auto}\n.mngs h1,.mngs h2,.mngs 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p,.mngs.mngs .figs div b,.mngs.mngs .figs div span,.mngs.mngs .figs div small{color:#fff}\n.mngs.mngs .hl.v,.mngs.mngs .v{color:#fff}\n.mngs.mngs .st{color:#00875A}\n\/* garde-fou 2 : le theme cible #content-article-blog a (specificite ID) *\/\n.mngs.mngs .dark a,.mngs.mngs .dark a:visited{color:#fff!important;text-decoration-color:var(--y)!important}\n.mngs.mngs .dark a:hover{color:var(--y)!important}\n.mngs.mngs .dark h2,.mngs.mngs .dark h3,.mngs.mngs .dark h4,.mngs.mngs .dark li,.mngs.mngs .dark b,.mngs.mngs .dark strong,.mngs.mngs .dark cite,.mngs.mngs .dark small,.mngs.mngs .dark td,.mngs.mngs .dark th,.mngs.mngs .dark summary{color:#fff!important}\n.mngs.mngs .dark p{color:rgba(255,255,255,.9)!important}\n.mngs.mngs .dark .k,.mngs.mngs .dark .study h3,.mngs.mngs .dark .study b{color:var(--y)!important}\n.mngs.mngs .card.vv a,.mngs.mngs .figs a{color:#fff!important}\n.mngs.mngs .card.vv,.mngs.mngs .card.vv p,.mngs.mngs .card.vv h3,.mngs.mngs .figs div,.mngs.mngs .figs div p{color:#fff!important}\n\/* garde-fou 3 : pastilles et boutons (le theme force la couleur des liens) *\/\n.mngs.mngs .more a{color:#fff!important}\n.mngs.mngs .more a:hover{color:#fff!important}\n.mngs.mngs .btn{color:var(--i)!important}\n.mngs.mngs .card.s .btn,.mngs.mngs .card.vv .btn:not(.s){color:var(--i)!important}\n.mngs.mngs .card.s .btn{color:#fff!important}\n.mngs.mngs .tag,.mngs.mngs .pi span{color:inherit}\n\n\/* garde-fou 4 : mobile + etiquette de prix (21\/09) *\/\n.mngs.mngs .pr{font-family:'Sora',sans-serif;font-weight:800;font-size:18px;line-height:1.15;display:block}\n.mngs.mngs .pr .ap{display:block;font-family:'Plus Jakarta Sans',sans-serif;font-weight:600;font-size:11px;letter-spacing:.08em;text-transform:uppercase;opacity:.62;margin-bottom:2px}\n.mngs.mngs .pr small{display:block;font-weight:600;font-size:12.5px;opacity:.78;margin-top:2px}\n@media (max-width:560px){\n.mngs.mngs{padding-left:16px!important;padding-right:16px!important;font-size:16px;border-radius:20px}\n.mngs.mngs h1{font-size:26px!important;line-height:1.14!important;letter-spacing:-.025em!important}\n.mngs.mngs h2{font-size:21px!important;line-height:1.18!important}\n.mngs.mngs h3{font-size:17px!important}\n.mngs.mngs .bc{font-size:12px}\n.mngs.mngs .tw{overflow-x:auto;-webkit-overflow-scrolling:touch}\n.mngs.mngs table{font-size:14px!important}\n.mngs.mngs .pr{font-size:17px}\n.mngs.mngs .pc .btn,.mngs.mngs .card .btn,.mngs.mngs .pk .btn,.mngs.mngs .pkp .btn{width:100%;justify-content:center}\n.mngs.mngs .study div,.mngs.mngs .dark{padding-left:16px;padding-right:16px}\n}\n\u003c\/style\u003e\n\u003cdiv class=\"mngs\"\u003e\u003cdiv class=\"in\"\u003e\n\u003cnav class=\"bc\" aria-label=\"Breadcrumb\"\u003e\u003ca href=\"\/en\"\u003eHome\u003c\/a\u003e\u003cspan\u003e›\u003c\/span\u003e\u003ca href=\"\/en\/pages\/active-ingredients\"\u003eOur active ingredients\u003c\/a\u003e\u003cspan\u003e›\u003c\/span\u003eReishi\u003c\/nav\u003e\n\n\u003cp class=\"k\"\u003eFunctional mushroom\u003c\/p\u003e\n\u003ch1\u003eReishi: the emperors' ling zhi, \u003cspan class=\"hl\"\u003efor your evenings\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp class=\"by\"\u003eBy the Mush n Go team · Updated 18 September 2026\u003c\/p\u003e\n\u003cp class=\"chapo\"\u003eThe \u003cstrong\u003eReishi\u003c\/strong\u003e, or \u003cstrong\u003eling zhi\u003c\/strong\u003e (\u003cem\u003eGanoderma lucidum\u003c\/em\u003e), is the mushroom of calm routines. Revered in China for two thousand years, too tough and too bitter to cook, it is taken as an extract. At Mush n Go you will find it in three capsule formulas: \u003ca href=\"\/en\/products\/sleep\"\u003eSleep+\u003c\/a\u003e for the evening, \u003ca href=\"\/en\/products\/anti-stress-capsules\"\u003eAnti-Stress Complex\u003c\/a\u003e for the day, and \u003ca href=\"\/en\/products\/immunity\"\u003eImmunity\u003c\/a\u003e all year round.\u003c\/p\u003e\n\n\u003cdiv class=\"figs\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e3\u003c\/b\u003e\u003cspan\u003eMush n Go formulas with Reishi\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e30 min to 1 hr\u003c\/b\u003e\u003cspan\u003ebefore bed: the moment for Sleep+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e60 days\u003c\/b\u003e\u003cspan\u003emoney-back guarantee\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e4,8\/5\u003c\/b\u003e\u003cspan\u003eon Trustpilot, 50,000+ customers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"duo\"\u003e\n\u003cdiv class=\"card s\"\u003e\n\u003ca href=\"\/en\/products\/anti-stress-capsules\" tabindex=\"-1\" aria-hidden=\"true\"\u003e\u003cimg class=\"pi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/anti-stress-v2-packshot-ashwagandha-reishi-basilic-b6_5a99347c-5301-40c2-954e-6f7fa00d18b4.png?v=1788189067\u0026amp;width=640\" alt=\"Anti-Stress Mush n Go\" width=\"640\" height=\"480\" loading=\"eager\"\u003e\u003c\/a\u003e\u003cspan class=\"tag\"\u003eFor the day\u003c\/span\u003e\u003ch3\u003eAnti-Stress Complex\u003c\/h3\u003e\n\u003cp\u003eReishi paired with Ashwagandha, Holy basil, Schisandra and Vitamin B6. One to two capsules in the morning.\u003c\/p\u003e\n\u003ca class=\"btn\" href=\"\/en\/products\/anti-stress-capsules\"\u003eDiscover Anti-Stress Complex →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card vv\"\u003e\n\u003ca href=\"\/en\/products\/sleep\" tabindex=\"-1\" aria-hidden=\"true\"\u003e\u003cimg class=\"pi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/sommeil-v2-packshot-reishi-valeriane-magnesium-acacia-melatonine_c87ce21b-1d81-47ad-a694-841421b40f3f.png?v=1788016637\u0026amp;width=640\" alt=\"Sleep+ Mush n Go\" width=\"640\" height=\"480\" loading=\"eager\"\u003e\u003c\/a\u003e\u003cspan class=\"tag\"\u003eFor the evening\u003c\/span\u003e\u003ch3\u003eSleep+\u003c\/h3\u003e\n\u003cp\u003eReishi with Valerian, magnesium bisglycinate and melatonin. 1 to 2 capsules 30 minutes to 1 hour before bed.\u003c\/p\u003e\n\u003ca class=\"btn\" href=\"\/en\/products\/sleep\"\u003eDiscover Sleep+ →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cnav class=\"toc\" aria-label=\"Contents\"\u003e\u003cb\u003eContents\u003c\/b\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#identite\"\u003eThe profile\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#histoire\"\u003eA long history\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#ling-zhi\"\u003eLing zhi and Ganoderma\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#rouge\"\u003eRed reishi\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#molecules\"\u003eTriterpenes and polysaccharides\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#etudes\"\u003eWhat the studies say\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#extrait\"\u003eWhy an extract\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#dose\"\u003eWhat daily dose\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#sommeil\"\u003eReishi and sleep\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#ashwagandha\"\u003eReishi or ashwagandha\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#choisir\"\u003eChoosing well\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#precautions\"\u003eSide effects and precautions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eYour questions\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/nav\u003e\n\n\u003cdiv class=\"sec\" id=\"identite\"\u003e\n\u003cp class=\"k\"\u003eThe profile\u003c\/p\u003e\n\u003ch2\u003eReishi \u003cspan class=\"hl p\"\u003ein brief.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWith its red, glossy cap, as though varnished, Reishi looks like no other mushroom. Here are the essentials before we go further.\u003c\/p\u003e\n\u003cdiv class=\"id\"\u003e\n\u003cdiv\u003eLatin name\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003eGanoderma lucidum\u003c\/em\u003e in Europe, \u003cem\u003eGanoderma lingzhi\u003c\/em\u003e for the Asian species\u003c\/div\u003e\n\u003cdiv\u003eCommon names\u003c\/div\u003e\n\u003cdiv\u003eReishi, ling zhi, varnished conk, “mushroom of immortality”\u003c\/div\u003e\n\u003cdiv\u003eElsewhere in Europe\u003c\/div\u003e\n\u003cdiv\u003eReishi everywhere, \u003cem\u003eGlänzender Lackporling\u003c\/em\u003e in Germany\u003c\/div\u003e\n\u003cdiv\u003eIn Asia\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003eLingzhi\u003c\/em\u003e in China, \u003cem\u003ereishi\u003c\/em\u003e or \u003cem\u003emannentake\u003c\/em\u003e (“mushroom of ten thousand years”) in Japan\u003c\/div\u003e\n\u003cdiv\u003eHabitat\u003c\/div\u003e\n\u003cdiv\u003eStumps and trunks of broadleaf trees, oaks in particular, in temperate forests\u003c\/div\u003e\n\u003cdiv\u003eIn the wild\u003c\/div\u003e\n\u003cdiv\u003eUncommon: the reishi we consume is cultivated, on logs or on sawdust\u003c\/div\u003e\n\u003cdiv\u003eTaste\u003c\/div\u003e\n\u003cdiv\u003eVery bitter, with flesh as tough as cork: it is not cooked\u003c\/div\u003e\n\u003cdiv\u003eKey molecules\u003c\/div\u003e\n\u003cdiv\u003eTriterpenes (including the ganoderic acids) and polysaccharides, among them beta-glucans\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"histoire\"\u003e\n\u003cp class=\"k\"\u003eA long history\u003c\/p\u003e\n\u003ch2\u003eFrom imperial paintings to the bedside table.\u003c\/h2\u003e\n\u003cp\u003eFew mushrooms hold a place as high in a culture as ling zhi does in China. Long rare and reserved for the powerful, it became accessible only a few decades ago.\u003c\/p\u003e\n\u003cdiv class=\"tl\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAncient China\u003c\/h3\u003e\n\u003cp\u003eThe \u003cem\u003eShennong Bencao Jing\u003c\/em\u003e, one of the oldest treatises of Chinese materia medica, ranks it among the “superior” substances, those taken over the long term.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eImperial art\u003c\/h3\u003e\n\u003cp\u003eLing zhi becomes a symbol of long life. It appears in paintings, embroidery and courtly objects, and the \u003cem\u003eruyi\u003c\/em\u003e sceptre takes up its shape.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e1970s\u003c\/h3\u003e\n\u003cp\u003eLarge-scale cultivation takes off, notably in Japan. Reishi, until then gathered in the wild, finally becomes accessible.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e2012\u003c\/h3\u003e\n\u003cp\u003eMycologists show that the Asian ling zhi is a species distinct from the European Ganoderma, and name it \u003cem\u003eGanoderma lingzhi\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eToday\u003c\/h3\u003e\n\u003cp\u003eIt is one of the most sought-after functional mushrooms in Europe, and reishi supplements have become a fixture on shelves across the continent.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"ling-zhi\"\u003e\n\u003cp class=\"k\"\u003eLing zhi and Ganoderma\u003c\/p\u003e\n\u003ch2\u003eOne mushroom, \u003cspan class=\"hl\"\u003eseveral names.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eReishi, ling zhi, lingzhi, varnished conk, \u003cem\u003eGanoderma lucidum\u003c\/em\u003e: if you have come across all of these names, that is normal. They all refer to the same mushroom, seen from different countries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi\u003c\/strong\u003e is its Japanese name, the one most used in Europe. \u003cstrong\u003eLing zhi\u003c\/strong\u003e (or lingzhi) is its Chinese name, often translated as “mushroom of the spirit” or “divine herb”. \u003cstrong\u003eVarnished conk\u003c\/strong\u003e is one of its English names, and it describes its glossy cap well.\u003c\/p\u003e\n\u003cp\u003eScientifically, things are a little more subtle. The name \u003cem\u003eGanoderma lucidum\u003c\/em\u003e was long used for every reishi in the world. Genetic analyses have since shown that the ling zhi cultivated in Asia is a close but distinct species, \u003cem\u003eGanoderma lingzhi\u003c\/em\u003e. The true \u003cem\u003eGanoderma lucidum\u003c\/em\u003e is rather a European one. In trade, both names are still used, and almost every published study still uses the name \u003cem\u003eGanoderma lucidum\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eWhat matters in practice: whatever the name on the label, the useful markers remain the part used, the type of extraction and the dose.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"rouge\"\u003e\n\u003cp class=\"k\"\u003eRed reishi\u003c\/p\u003e\n\u003ch2\u003eWhy people talk \u003cspan class=\"hl v\"\u003eabout red reishi.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eChinese tradition distinguishes six ling zhi by colour: red, black, blue, white, yellow and purple. Each had its own reputation in the ancient texts. Today these colours correspond to different species or varieties, and most are very rare.\u003c\/p\u003e\n\u003cdiv class=\"syn\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRed\u003c\/h3\u003e\n\u003cp\u003eThe best known, the most cultivated and by far the most studied. It is the one simply called “reishi”.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eBlack and purple\u003c\/h3\u003e\n\u003cp\u003eOther species of \u003cem\u003eGanoderma\u003c\/em\u003e, used in Asia but little studied and rarely sold in Europe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eBlue, white, yellow\u003c\/h3\u003e\n\u003cp\u003eFound mainly in the ancient texts. They are practically absent from the market.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eThe right reflex\u003c\/h3\u003e\n\u003cp\u003eWhen a label says “reishi” with no further detail, it is almost always red reishi.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:16px\"\u003e“Red reishi” is therefore not a premium version: it is quite simply classic Reishi, the one in the studies and in the vast majority of supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"molecules\"\u003e\n\u003cp class=\"k\"\u003eThe molecules\u003c\/p\u003e\n\u003ch2\u003eTriterpenes and polysaccharides: \u003cspan class=\"hl\"\u003ewhat it contains.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIf Reishi holds such interest for researchers, it is because of two large families of compounds that behave in entirely different ways.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTriterpenes\u003c\/strong\u003e, including the ganoderic acids, are responsible for its strong bitterness. They are fat-like molecules that dissolve poorly in water. The more bitter a Reishi, the more it generally contains. They are studied in the laboratory in connection with numerous properties, and more than a hundred different kinds have been described.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePolysaccharides\u003c\/strong\u003e, and in particular \u003cstrong\u003ebeta-glucans\u003c\/strong\u003e, are fibres found in most mushrooms. Soluble in hot water, they are the ones drawn out by decoction. Their content often serves as a quality marker: a serious extract states its percentage on the label.\u003c\/p\u003e\n\u003cp\u003eWhat to take away: to obtain both families, you need both extraction methods. That is what explains the idea of “dual extraction” you will come across with serious brands.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"dark\" id=\"etudes\"\u003e\n\u003cp class=\"k\"\u003eWhat the studies say\u003c\/p\u003e\n\u003ch2\u003ePlenty of laboratory work, a few human trials.\u003c\/h2\u003e\n\u003cp\u003eReishi is among the most studied mushrooms in the world, but the vast majority of the work has been carried out in the laboratory or in animals. Human trials do exist, remain small, and often involve very concentrated extracts. Here are the ones that shed most light on its use.\u003c\/p\u003e\n\u003cdiv class=\"study\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWachtel-Galor et al., 2004 · Hong Kong\u003c\/h3\u003e\n\u003cp\u003eA small group of healthy volunteers, 1.44 g per day of ling zhi extract for 4 weeks. The researchers followed several blood markers and found no sign of liver or kidney toxicity over that period.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eTang et al., 2005 · China\u003c\/h3\u003e\n\u003cp\u003e132 adults with neurasthenia, a state of persistent fatigue, 5.4 g per day of a Reishi polysaccharide extract for 8 weeks, against placebo. Fatigue and well-being scores improved more in the Reishi group.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eCui et al., 2012 · China\u003c\/h3\u003e\n\u003cp\u003eA study in rats: a Reishi extract lengthened the animals' total sleep time. It is one of the works behind Reishi's evening reputation, but it remains to be confirmed in humans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:16px\"\u003eIn short: a mushroom well tolerated at the doses studied, promising leads, but few solid human trials. That is why, in our formulas, we pair it with other ingredients chosen for the same moment of the day. The full references are at the \u003ca href=\"#sources\"\u003ebottom of the page\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"extrait\"\u003e\n\u003cp class=\"k\"\u003eWhy an extract\u003c\/p\u003e\n\u003ch2\u003eA mushroom that \u003cspan class=\"hl\"\u003eis not eaten.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eUnlike Lion's Mane or the oyster mushroom, Reishi is nothing like a culinary mushroom. Its flesh is as hard as wood and very bitter. Ground into a raw powder, it remains largely indigestible: its compounds are locked inside very tough cell walls. Hence the importance of extraction.\u003c\/p\u003e\n\u003cdiv class=\"tw\"\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003eRaw powder\u003c\/th\u003e\n\u003cth class=\"y\"\u003eExtract\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhat it is\u003c\/td\u003e\n\u003ctd\u003eThe mushroom dried and ground\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eThe mushroom put through hot water, sometimes alcohol too, then dried\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAbsorption\u003c\/td\u003e\n\u003ctd\u003eLow, the cell walls hold out\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eBetter, the compounds are released\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConcentration\u003c\/td\u003e\n\u003ctd\u003e1 g of powder = 1 g of mushroom\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eA 10:1 extract concentrates 10 g of mushroom into 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional use\u003c\/td\u003e\n\u003ctd\u003eRare\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eYes: long decoction was the rule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the studies\u003c\/td\u003e\n\u003ctd\u003eRarer\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eThe vast majority of trials\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"note\"\u003eA good Reishi extract states the part used (fruiting body), its ratio or its beta-glucan content, and ideally its extraction method.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"dose\"\u003e\n\u003cp class=\"k\"\u003eThe dose\u003c\/p\u003e\n\u003ch2\u003eWhat dose of Reishi per day?\u003c\/h2\u003e\n\u003cp\u003eThere is no official dose. Traditional use and the studies do, however, give some markers, which differ greatly according to the form.\u003c\/p\u003e\n\u003cdiv class=\"tw\"\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth class=\"y\"\u003eDaily marker\u003c\/th\u003e\n\u003cth\u003eWhat that represents\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDried mushroom, as a decoction\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eSeveral grams\u003c\/td\u003e\n\u003ctd\u003eTraditional use, as a long infusion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConcentrated extract\u003c\/td\u003e\n\u003ctd class=\"y\"\u003e1 to 1.5 g\u003c\/td\u003e\n\u003ctd\u003eThe order of magnitude in trials on classic extract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolysaccharide extract\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eUp to 5.4 g\u003c\/td\u003e\n\u003ctd\u003eThe high dose used in Tang's 2005 trial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOur capsules\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eDepending on the formula\u003c\/td\u003e\n\u003ctd\u003eSleep+: 1 to 2 capsules in the evening; Anti-Stress Complex: 1 to 2 in the morning; Immunity: 1 to 2 in the morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eOne detail that changes absorption: the \u003cstrong\u003etriterpenes in Reishi are fat-soluble\u003c\/strong\u003e. Taking your capsule with a light fat — a plant drink, a little MCT coconut oil, a few nuts — improves how they pass through, whereas taking it with water alone leaves part of them behind. The polysaccharides, for their part, are recovered very well in hot water: that is the whole point of dual extraction.\u003c\/p\u003e\n\u003cp class=\"note\"\u003eAlways follow the directions for use on your product's label, and do not combine several formulas without first checking their composition.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"sommeil\"\u003e\n\u003cp class=\"k\"\u003eReishi and sleep\u003c\/p\u003e\n\u003ch2\u003eThe evening ritual, \u003cspan class=\"hl p\"\u003ein three steps.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIt is the most sought-after use: reishi and sleep are almost always mentioned in the same breath. In Asia, Reishi was long associated with calm and rest, and it is within that tradition that we placed it in Sleep+. But a mushroom alone does not make a good night: what counts is the routine around it.\u003c\/p\u003e\n\u003cdiv class=\"steps\"\u003e\n\u003cdiv\u003e\n\u003ci\u003e1\u003c\/i\u003e\u003ch3\u003e30 min to 1 hr before\u003c\/h3\u003e\n\u003cp\u003e1 to 2 capsules of Sleep+ with a glass of water, at the moment you begin to slow down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ci\u003e2\u003c\/i\u003e\u003ch3\u003eLow light\u003c\/h3\u003e\n\u003cp\u003eScreens put away, soft light, a cool room. The brain needs clear signals to prepare for the night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ci\u003e3\u003c\/i\u003e\u003ch3\u003eSame time\u003c\/h3\u003e\n\u003cp\u003eGo to bed and get up at regular times, weekends included. It is the most powerful ritual of all.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:16px\"\u003eIn Sleep+, Reishi is not alone: it is paired with Valerian, the traditional evening plant, with magnesium bisglycinate, a well-tolerated form of magnesium, and with melatonin, the hormone your body releases naturally when night falls. As the formula contains melatonin, avoid taking it before an activity that requires alertness, such as driving.\u003c\/p\u003e\n\u003cp\u003eTo go further, read our guide to \u003ca href=\"\/en\/blogs\/articles\/mushrooms-for-sleep\"\u003eadaptogenic mushrooms and sleep\u003c\/a\u003e, or our comparison of the \u003ca href=\"\/en\/blogs\/articles\/best-mushroom-for-sleep\"\u003ebest mushroom for sleep\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\"\u003e\n\u003cp class=\"k\"\u003eA typical day\u003c\/p\u003e\n\u003ch2\u003eReishi, from morning to night.\u003c\/h2\u003e\n\u003cp\u003eReishi is often presented as an evening mushroom, but it accompanies the day as well. Here is how our customers most often fit it in.\u003c\/p\u003e\n\u003cdiv class=\"tl\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e8 a.m.\u003c\/h3\u003e\n\u003cp\u003eOne to two capsules of Anti-Stress Complex at breakfast, for busy days when you want to keep a cool head.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e8 a.m.\u003c\/h3\u003e\n\u003cp\u003eOr 1 to 2 capsules of Immunity, as a course when autumn arrives and through the winter, with Chaga and oyster mushroom.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDuring the day\u003c\/h3\u003e\n\u003cp\u003eFor momentum, over to \u003ca href=\"\/en\/collections\/cordyceps\"\u003eCordyceps\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e, for example in a cup of \u003ca href=\"\/en\/products\/super-cafe\"\u003eBrainstoorm\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e10.30 p.m.\u003c\/h3\u003e\n\u003cp\u003e1 to 2 capsules of Sleep+, 30 minutes to 1 hour before turning off the light.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"ashwagandha\"\u003e\n\u003cp class=\"k\"\u003eReishi or ashwagandha\u003c\/p\u003e\n\u003ch2\u003eTwo flagship ingredients, \u003cspan class=\"hl\"\u003etwo profiles.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis is a common hesitation. They are two traditional ingredients associated with calm (one a functional mushroom, the other an adaptogenic plant), but they do not come from the same world and are not taken in quite the same way.\u003c\/p\u003e\n\u003cdiv class=\"tw\"\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth class=\"y\"\u003eReishi\u003c\/th\u003e\n\u003cth\u003eAshwagandha\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNature\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eA mushroom\u003c\/td\u003e\n\u003ctd\u003eA root, from the nightshade family\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTradition\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eChinese and Japanese medicine\u003c\/td\u003e\n\u003ctd\u003eAyurveda, in India\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHuman research\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eStill limited\u003c\/td\u003e\n\u003ctd\u003eMore extensive, with more trials\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAt Mush n Go\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eSleep+, Anti-Stress Complex, Immunity\u003c\/td\u003e\n\u003ctd\u003eAnti-Stress Complex, Brainstoorm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"note\"\u003eNo need to choose: Anti-Stress Complex brings them together in the same capsule. The detail is in our article \u003ca href=\"\/en\/blogs\/articles\/reishi-vs-ashwagandha\"\u003eReishi or ashwagandha\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"associations\"\u003e\n\u003cp class=\"k\"\u003eThe right pairings\u003c\/p\u003e\n\u003ch2\u003eReishi plays \u003cspan class=\"hl\"\u003eas a team.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eOn its own it already has a long history. Paired with other ingredients, it finds its place in a more complete routine. Here are the pairings in \u003ca href=\"\/en\/collections\/our-products\"\u003eour formulas\u003c\/a\u003e, and why.\u003c\/p\u003e\n\u003cdiv class=\"syn\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e+ Valerian and magnesium\u003c\/h3\u003e\n\u003cp\u003eThe evening trio in Sleep+, completed by melatonin, to be taken 30 minutes to 1 hour before bed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e+ Ashwagandha\u003c\/h3\u003e\n\u003cp\u003eThe ayurvedic root of calm, brought together with Reishi in Anti-Stress Complex.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e+ Holy basil and Schisandra\u003c\/h3\u003e\n\u003cp\u003eTwo traditional plants, one Indian, one Chinese, which complete Anti-Stress Complex alongside Vitamin B6.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e+ Chaga and oyster mushroom\u003c\/h3\u003e\n\u003cp\u003eThree mushrooms brought together in Immunity: birch \u003ca href=\"\/en\/collections\/chaga\"\u003eChaga\u003c\/a\u003e, the \u003ca href=\"\/en\/collections\/oyster-mushroom\"\u003eoyster mushroom\u003c\/a\u003e and Reishi.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\"\u003e\n\u003cp class=\"k\"\u003eWho it is for\u003c\/p\u003e\n\u003ch2\u003eReishi is made for you if…\u003c\/h2\u003e\n\u003cul class=\"checks\"\u003e\n\u003cli\u003eYou want to build a real evening ritual, and not just “take something to sleep”.\u003c\/li\u003e\n\u003cli\u003eYou are going through busy days and looking to keep your calm.\u003c\/li\u003e\n\u003cli\u003eYou prefer ingredients with a long history of use.\u003c\/li\u003e\n\u003cli\u003eYou are looking for a natural supplement to take over time.\u003c\/li\u003e\n\u003cli\u003eYou like to understand what you take, dose by dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"choisir\"\u003e\n\u003cp class=\"k\"\u003eChoosing well\u003c\/p\u003e\n\u003ch2\u003eSix criteria so you do not \u003cspan class=\"hl v\"\u003eget it wrong.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003col class=\"src\" style=\"font-size:16px;color:var(--i)\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe part used\u003c\/strong\u003e: the fruiting body for preference, and clearly stated.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe extraction\u003c\/strong\u003e: an extract rather than a raw powder, which your body absorbs poorly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe concentration\u003c\/strong\u003e: a stated ratio or beta-glucan content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe moment\u003c\/strong\u003e: an evening formula for sleep, a daytime formula for everything else.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe manufacturing\u003c\/strong\u003e: an identified place. The recipes are developed and produced in Toulouse, France, by a French contract manufacturer, and are vegan, non-GMO and gluten-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe guarantee\u003c\/strong\u003e: enough to try without risk. With us, a 60-day money-back guarantee, and the choice between a one-time purchase and a monthly subscription (−30%).\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"tw\"\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth class=\"y\"\u003eSleep+\u003c\/th\u003e\n\u003cth\u003eAnti-Stress Complex\u003c\/th\u003e\n\u003cth\u003eImmunity\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe moment\u003c\/td\u003e\n\u003ctd class=\"y\"\u003e30 min to 1 hr before bed\u003c\/td\u003e\n\u003ctd\u003eIn the morning\u003c\/td\u003e\n\u003ctd\u003eIn the morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReishi with\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eValerian, magnesium, melatonin\u003c\/td\u003e\n\u003ctd\u003eAshwagandha, Holy basil, Schisandra, B6\u003c\/td\u003e\n\u003ctd\u003eChaga, oyster mushroom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe dose\u003c\/td\u003e\n\u003ctd class=\"y\"\u003e1 to 2 capsules\u003c\/td\u003e\n\u003ctd\u003e1 to 2 capsules\u003c\/td\u003e\n\u003ctd\u003e1 to 2 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWho it is for\u003c\/td\u003e\n\u003ctd class=\"y\"\u003eAn evening ritual\u003c\/td\u003e\n\u003ctd\u003eBusy days\u003c\/td\u003e\n\u003ctd\u003eA seasonal course\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"note\"\u003eThe \u003ca href=\"\/en\/products\/relax-pack\"\u003eRelaxation Pack\u003c\/a\u003e brings together Anti-Stress Complex and Sleep+ to cover the day and the night. The \u003ca href=\"\/en\/products\/limitless-pack\"\u003eLimitless Pack\u003c\/a\u003e adds Focus and Energy to it.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\"\u003e\n\u003cp class=\"k\"\u003eAs an infusion\u003c\/p\u003e\n\u003ch2\u003eAnd reishi tea?\u003c\/h2\u003e\n\u003cp\u003eIt is the oldest form. In China, Reishi is prepared as a decoction: slices of dried mushroom simmer slowly over a low heat, sometimes for more than an hour, and you obtain a brown, woody and very bitter drink. Many add honey, ginger or a date.\u003c\/p\u003e\n\u003cp\u003eFor daily intake the method remains impractical: it takes time, the taste does not suit everyone, and the dose varies from one cup to the next. That is why most people today take it as an extract, in capsules, with a known dose.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"precautions\"\u003e\n\u003cp class=\"k\"\u003eSide effects and precautions\u003c\/p\u003e\n\u003ch2\u003eReishi and risk: what you should know.\u003c\/h2\u003e\n\u003cdiv class=\"warn\"\u003e\n\u003cp style=\"margin:0\"\u003eReishi is generally well tolerated at the usual doses. The side effects reported are most often mild: digestive discomfort, a dry mouth or throat, sometimes dizziness or itching. Rare cases of liver injury have been described with powders, which is a reason to respect the doses and to choose a quality product.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid it if you have a known mushroom allergy.\u003c\/li\u003e\n\u003cli\u003eAsk your doctor for advice if you are pregnant, breastfeeding, or following anticoagulant, antihypertensive, antidiabetic or immunosuppressive treatment.\u003c\/li\u003e\n\u003cli\u003eThe same caution applies with an autoimmune disease and before surgery: tell your medical team.\u003c\/li\u003e\n\u003cli\u003eSleep+ contains melatonin: it is not advised before an activity that requires alertness.\u003c\/li\u003e\n\u003cli\u003eRespect the dose stated on the label, and keep it out of the reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:16px\"\u003eFor an overview, read our article on \u003ca href=\"\/en\/blogs\/articles\/adaptogenic-mushrooms-side-effects\"\u003ethe risks of adaptogenic mushrooms\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec faq\" id=\"faq\"\u003e\n\u003cp class=\"k\"\u003eYour questions\u003c\/p\u003e\n\u003ch2\u003eEverything you ask us about Reishi.\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhat is Reishi used for?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eReishi is mostly taken by people who want to build a calm routine, in the evening as well as during the day. It has been used in Asia for two thousand years and is now one of the most widely consumed \u003ca href=\"\/en\/pages\/mushrooms-and-adaptogenic-plants\"\u003efunctional mushrooms\u003c\/a\u003e in Europe.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eReishi, ling zhi, Ganoderma lucidum: what is the difference?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eNone in use: reishi is the Japanese name, ling zhi the Chinese name, and \u003cem\u003eGanoderma lucidum\u003c\/em\u003e the historic scientific name. Since 2012 the Asian species has also carried the name \u003cem\u003eGanoderma lingzhi\u003c\/em\u003e.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhat is red reishi?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eIt is classic Reishi, the one found in trade and in the studies. Chinese tradition distinguishes six colours of ling zhi, but red is by far the most cultivated.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eDoes Reishi help you sleep?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eIt is traditionally associated with calm and rest, and animal work has explored its effect on sleep. Human trials are still rare. In Sleep+ we pair it with Valerian, magnesium and melatonin.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhen should you take Reishi?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eIn the evening, 30 minutes to 1 hour before bed, for Sleep+. In the morning for Anti-Stress Complex and Immunity. What matters is keeping to the same moment every day.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhat dose of Reishi per day?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eTrials have used from 1.44 g of extract up to 5.4 g of polysaccharide extract per day. For our capsules, follow the directions for use of each formula.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhat are the side effects of Reishi?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eThey are generally mild: digestive discomfort, dry mouth, sometimes dizziness. Medical advice is recommended during pregnancy and breastfeeding, with an autoimmune disease, or with anticoagulant, antihypertensive or antidiabetic treatment.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eIs Reishi dangerous?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eNo, at the usual doses it is generally well tolerated. Rare cases of liver injury have been reported with powders: choose a product with a stated dose and respect it.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eHow long before you feel a difference?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eHow people feel varies from one person to another. Allow at least a 30-day course before judging. All our formulas come with a 60-day money-back guarantee.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eCan it be taken with other mushrooms?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eYes. Immunity already pairs it with Chaga and oyster mushroom. Many of our customers have a Brainstoorm coffee in the morning and Sleep+ in the evening.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eIs Reishi vegan?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eYes, it is a mushroom. All our Reishi formulas are vegan, non-GMO and gluten-free.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e\u003ch3\u003eWhere can you buy quality Reishi?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eDirectly on mushngo.com, with free delivery from €59 in France and €69 to €89 across Europe, depending on the destination, a one-time purchase or a monthly subscription (−30%) as you prefer, and a 60-day money-back guarantee. The recipes are developed and produced in Toulouse, France, by a French contract manufacturer.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"sources\"\u003e\n\u003cp class=\"k\"\u003eSources\u003c\/p\u003e\n\u003col class=\"src\"\u003e\n\u003cli\u003eWachtel-Galor S. et al. (2004). \u003cem\u003eGanoderma lucidum\u003c\/em\u003e ('Lingzhi'): acute and short-term biomarker response to supplementation. \u003cem\u003eInternational Journal of Food Sciences and Nutrition\u003c\/em\u003e, 55(1).\u003c\/li\u003e\n\u003cli\u003eTang W. et al. (2005). A randomized, double-blind and placebo-controlled study of a \u003cem\u003eGanoderma lucidum\u003c\/em\u003e polysaccharide extract in neurasthenia. \u003cem\u003eJournal of Medicinal Food\u003c\/em\u003e, 8(1).\u003c\/li\u003e\n\u003cli\u003eCui X. Y. et al. (2012). Extract of \u003cem\u003eGanoderma lucidum\u003c\/em\u003e prolongs sleep time in rats. \u003cem\u003eJournal of Ethnopharmacology\u003c\/em\u003e, 139(3).\u003c\/li\u003e\n\u003cli\u003eCao Y., Wu S.-H. and Dai Y.-C. (2012). Species clarification of the prize medicinal \u003cem\u003eGanoderma\u003c\/em\u003e mushroom “Lingzhi”. \u003cem\u003eFungal Diversity\u003c\/em\u003e, 56.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"sec\" id=\"produits\"\u003e\n\u003cp class=\"k\"\u003ePut it into practice\u003c\/p\u003e\n\u003ch2\u003eReishi, \u003cspan class=\"hl\"\u003ethe Mush n Go version.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eYou now know all about Reishi and what to look for on a label. Here is where to find it with us, with vegan formulas whose recipes are developed and produced in Toulouse, France, by a French contract manufacturer, backed by a 60-day money-back guarantee.\u003c\/p\u003e\n\u003cdiv class=\"duo\" style=\"margin-top:14px\"\u003e\n\u003cdiv class=\"card s\"\u003e\n\u003ca href=\"\/en\/products\/anti-stress-capsules\" tabindex=\"-1\" aria-hidden=\"true\"\u003e\u003cimg class=\"pi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/anti-stress-v2-packshot-ashwagandha-reishi-basilic-b6_5a99347c-5301-40c2-954e-6f7fa00d18b4.png?v=1788189067\u0026amp;width=640\" alt=\"Anti-Stress Mush n Go\" width=\"640\" height=\"480\" loading=\"lazy\"\u003e\u003c\/a\u003e\u003cspan class=\"tag\"\u003eFor the day\u003c\/span\u003e\u003ch3\u003eAnti-Stress Complex\u003c\/h3\u003e\n\u003cp\u003eReishi paired with Ashwagandha, Holy basil, Schisandra and Vitamin B6. One to two capsules in the morning.\u003c\/p\u003e\n\u003ca class=\"btn\" href=\"\/en\/products\/anti-stress-capsules\"\u003eDiscover Anti-Stress Complex →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card vv\"\u003e\n\u003ca href=\"\/en\/products\/sleep\" tabindex=\"-1\" aria-hidden=\"true\"\u003e\u003cimg class=\"pi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/sommeil-v2-packshot-reishi-valeriane-magnesium-acacia-melatonine_c87ce21b-1d81-47ad-a694-841421b40f3f.png?v=1788016637\u0026amp;width=640\" alt=\"Sleep+ Mush n Go\" width=\"640\" height=\"480\" loading=\"lazy\"\u003e\u003c\/a\u003e\u003cspan class=\"tag\"\u003eFor the evening\u003c\/span\u003e\u003ch3\u003eSleep+\u003c\/h3\u003e\n\u003cp\u003eReishi with Valerian, magnesium bisglycinate and melatonin. 1 to 2 capsules 30 minutes to 1 hour before bed.\u003c\/p\u003e\n\u003ca class=\"btn\" href=\"\/en\/products\/sleep\"\u003eDiscover Sleep+ →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sec\"\u003e\n\u003cp class=\"k\"\u003eThe other ingredients\u003c\/p\u003e\n\u003ch2\u003eKeep exploring.\u003c\/h2\u003e\n\u003cp\u003eReishi is only one of the ingredients in our formulas. Discover the other mushrooms and the plants that go with it, or browse \u003ca href=\"\/en\/pages\/active-ingredients\"\u003eall our active ingredients\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"more\"\u003e\n\u003ca href=\"\/en\/collections\/chaga\"\u003eChaga\u003c\/a\u003e\u003ca href=\"\/en\/collections\/oyster-mushroom\"\u003eOyster mushroom\u003c\/a\u003e\u003ca href=\"\/en\/collections\/ashwagandha\"\u003eAshwagandha\u003c\/a\u003e\u003ca href=\"\/en\/collections\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e\u003ca href=\"\/en\/collections\/cordyceps\"\u003eCordyceps\u003c\/a\u003e\u003ca href=\"\/en\/pages\/active-ingredients\"\u003eAll our ingredients\u003c\/a\u003e\u003ca href=\"\/en\/collections\/saffron\"\u003eSaffron\u003c\/a\u003e\u003ca href=\"\/en\/collections\/bacopa\"\u003eBacopa\u003c\/a\u003e\u003ca href=\"\/en\/collections\/ginger\"\u003eGinger\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"mng-dossier\"\u003e\n\u003ch2\u003eIn this file\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e\u003ca href=\"\/en\/blogs\/articles\/champignons-adaptogenes-et-stress-le-guide-complet-2026\"\u003eAdaptogenic mushrooms, plants and stress: the guide\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cstyle\u003e:root{--satc-h:78px}body{padding-bottom:78px}main.content-for-layout{contain:none!important}.mng-sticky{position:fixed;left:0;right:0;bottom:0;z-index:45;background:#EEE4DB;border-top:1px solid rgba(30,30,30,.12);box-shadow:0 -14px 30px -18px rgba(30,30,30,.35);padding:10px 16px calc(10px + env(safe-area-inset-bottom));font-family:'Plus Jakarta Sans',system-ui,sans-serif;color:#1E1E1E}.mng-sticky .in{max-width:1180px;margin:0 auto;display:flex;align-items:center;gap:12px}.mng-sticky img{width:52px;height:52px;border-radius:12px;object-fit:cover;background:#F3EEEA;border:1px solid rgba(30,30,30,.12);flex:none}.mng-sticky .t{min-width:0;flex:1;line-height:1.2;text-align:left}.mng-sticky .t span{display:block;font-size:13.5px;font-weight:700;color:#4E4D4C;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mng-sticky .t b{display:block;font-family:'Sora',system-ui,sans-serif;font-size:18px;font-weight:800;letter-spacing:-.02em}.mng-sticky .t i{font-style:normal;color:#00875A;letter-spacing:1px;font-size:12px;margin-right:4px}.mng-sticky .t em{font-style:normal;font-size:12.5px;font-weight:700;color:#4E4D4C}.mng-sticky a{flex:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:50px;padding:12px 22px;border-radius:999px;background:#F0D96A;color:#1E1E1E!important;font-family:'Sora',system-ui,sans-serif;font-weight:800;font-size:16px;text-decoration:none!important;box-shadow:0 12px 26px -12px rgba(160,140,40,.9);transition:transform .35s cubic-bezier(.32,.72,0,1),background .25s}.mng-sticky a:hover{transform:translateY(-2px);background:#D8C35F}.mng-sticky a:focus-visible{outline:3px solid #5E3EAB;outline-offset:3px}@media(min-width:768px) and (max-width:1420px){.mng-sticky{padding-right:112px}}@media(max-width:560px){.mng-sticky img{width:44px;height:44px}.mng-sticky .t em{display:none}.mng-sticky a{padding:11px 16px;font-size:15px;min-height:46px}}@media(max-width:380px){.mng-sticky img{display:none}}@media(prefers-reduced-motion:reduce){.mng-sticky a{transition:none}}\u003c\/style\u003e\u003cdiv class=\"mng-sticky\" role=\"complementary\" aria-label=\"Recommended product\"\u003e\u003cdiv class=\"in\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/sommeil-v2-packshot-reishi-valeriane-magnesium-acacia-melatonine_c87ce21b-1d81-47ad-a694-841421b40f3f.png?v=1788016637\u0026amp;width=120\" alt=\"Sleep+ Mush n Go\" width=\"52\" height=\"52\" loading=\"lazy\"\u003e\u003cdiv class=\"t\"\u003e\n\u003cspan\u003eReishi, for calm evenings\u003c\/span\u003e\u003cb\u003eSleep+\u003c\/b\u003e\u003ci\u003e★★★★★\u003c\/i\u003e\u003cem\u003e4.8\/5 · 60-day money-back guarantee\u003c\/em\u003e\n\u003c\/div\u003e\n\u003ca href=\"\/en\/products\/sleep\"\u003eDiscover →\u003c\/a\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@graph\": [{\"@type\": \"CollectionPage\", \"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#page\", \"url\": \"https:\/\/mushngo.com\/en\/collections\/reishi\", \"name\": \"Reishi: the emperors' ling zhi, for your evenings\", \"headline\": \"Reishi: the emperors' ling zhi, for your evenings\", \"description\": \"Reishi or ling zhi (Ganoderma lucidum): history, red reishi, sleep, dose, side effects. Find it in Sleep+, Anti-Stress Complex and Immunity.\", \"inLanguage\": \"en\", \"isPartOf\": {\"@type\": \"WebSite\", \"@id\": \"https:\/\/mushngo.com\/en\/#website\", \"url\": \"https:\/\/mushngo.com\/en\/\", \"name\": \"Mush n Go\"}, \"breadcrumb\": {\"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#breadcrumb\"}, \"about\": {\"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#taxon\"}, \"mainEntity\": {\"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#taxon\"}, \"primaryImageOfPage\": {\"@type\": \"ImageObject\", \"url\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/collections\/reishi.png?v=1716375428\"}, \"datePublished\": \"2026-09-18\", \"dateModified\": \"2026-09-18\", \"author\": {\"@type\": \"Organization\", \"name\": \"Mush n Go\", \"url\": \"https:\/\/mushngo.com\/en\/\"}, \"publisher\": {\"@type\": \"Organization\", \"name\": \"Mush n Go\", \"url\": \"https:\/\/mushngo.com\/en\/\", \"logo\": {\"@type\": \"ImageObject\", \"url\": \"https:\/\/mushngo.com\/cdn\/shop\/files\/logo_30f96867-f197-4ea9-a646-c9eb70ab65bb.png?v=1716534358\u0026width=500\"}}}, {\"@type\": \"Taxon\", \"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#taxon\", \"name\": \"Ganoderma lucidum\", \"alternateName\": [\"Reishi\", \"Ling zhi\"], \"taxonRank\": \"species\", \"sameAs\": [\"https:\/\/fr.wikipedia.org\/wiki\/Ganoderma_lucidum\"]}, {\"@type\": \"BreadcrumbList\", \"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#breadcrumb\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/mushngo.com\/en\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Our active ingredients\", \"item\": \"https:\/\/mushngo.com\/en\/pages\/active-ingredients\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Reishi\", \"item\": \"https:\/\/mushngo.com\/en\/collections\/reishi\"}]}, {\"@type\": \"FAQPage\", \"@id\": \"https:\/\/mushngo.com\/en\/collections\/reishi#faq\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What is Reishi used for?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Reishi is taken above all by people who want to establish a calm routine, in the evening as well as during the day. It has been used in Asia for two thousand years and is today one of the most widely consumed functional mushrooms in Europe.\"}}, {\"@type\": \"Question\", \"name\": \"Reishi, ling zhi, Ganoderma lucidum: what is the difference?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"None in use: reishi is the Japanese name, ling zhi the Chinese name, and Ganoderma lucidum the historic scientific name. Since 2012 the Asian species has also carried the name Ganoderma lingzhi.\"}}, {\"@type\": \"Question\", \"name\": \"What is red reishi?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It is classic Reishi, the one found in trade and in the studies. Chinese tradition distinguishes six colours of ling zhi, but red is by far the most cultivated.\"}}, {\"@type\": \"Question\", \"name\": \"Does Reishi help you sleep?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It is traditionally associated with calm and rest, and animal work has explored its effect on sleep. Human trials are still rare. In Sleep+ we pair it with Valerian, magnesium and melatonin.\"}}, {\"@type\": \"Question\", \"name\": \"When should you take Reishi?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"In the evening, 30 minutes to 1 hour before bed, for Sleep+. In the morning for Anti-Stress Complex and Immunity. What matters is keeping to the same moment every day.\"}}, {\"@type\": \"Question\", \"name\": \"What dose of Reishi per day?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Trials have used from 1.44 g of extract up to 5.4 g of polysaccharide extract per day. For our capsules, follow the directions for use of each formula.\"}}, {\"@type\": \"Question\", \"name\": \"What are the side effects of Reishi?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"They are generally mild: digestive discomfort, dry mouth, sometimes dizziness. Medical advice is recommended during pregnancy and breastfeeding, with an autoimmune disease, or with anticoagulant, antihypertensive or antidiabetic treatment.\"}}, {\"@type\": \"Question\", \"name\": \"Is Reishi dangerous?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No, at the usual doses it is generally well tolerated. Rare cases of liver injury have been reported with powders: choose a product with a stated dose and respect it.\"}}, {\"@type\": \"Question\", \"name\": \"How long before you feel a difference?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"How people feel varies from one person to another. Allow at least a 30-day course before judging. All our formulas come with a 60-day money-back guarantee.\"}}, {\"@type\": \"Question\", \"name\": \"Can it be taken with other mushrooms?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. Immunity already pairs it with Chaga and oyster mushroom. Many of our customers have a Brainstoorm coffee in the morning and Sleep+ in the evening.\"}}, {\"@type\": \"Question\", \"name\": \"Is Reishi vegan?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, it is a mushroom. All our Reishi formulas are vegan, non-GMO and gluten-free.\"}}, {\"@type\": \"Question\", \"name\": \"Where can you buy quality Reishi?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Directly on mushngo.com, with free delivery from €59 in France and €69 to €89 across Europe, depending on the destination, a one-time purchase or a monthly subscription (−30%) as you prefer, and a 60-day money-back guarantee. The recipes are developed and produced in Toulouse, France, by a French contract manufacturer.\"}}]}]}\u003c\/script\u003e\n","products":[{"product_id":"sommeil","title":"Sleep+","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🍄 \u003cstrong\u003eSleep by Mush n Go \u003c\/strong\u003e🍄\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiscover \u003cstrong\u003eSleep\u003c\/strong\u003e, a powerful blend of mushrooms and adaptogens designed to \u003cstrong\u003eunlock your potential and naturally improve your sleep quality\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e 🌙 Enjoy \u003cstrong\u003erestorative sleep\u003c\/strong\u003e, \u003cstrong\u003edeep relaxation\u003c\/strong\u003e and \u003cstrong\u003estress reduction throughout the night - with no next-day drowsiness.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e 💤 Rediscover \u003cstrong\u003epeaceful sleep with no night-time waking\u003c\/strong\u003e, \u003cstrong\u003efalling asleep quickly\u003c\/strong\u003e and \u003cstrong\u003ewaking up in great shape\u003c\/strong\u003e. Our formula is designed to \u003cstrong\u003ehelp you sleep well and wake up fresh and revitalised, while promoting optimal relaxation...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Made with \u003cstrong\u003enatural ingredients, Sleep \u003c\/strong\u003eis a perfectly dosed capsule formula that is \u003cstrong\u003eeasy to fit\u003c\/strong\u003e into your night-time routine. \u003cstrong\u003eGMO-free, vegan, and gluten-free\u003c\/strong\u003e, each capsule contains carefully selected ingredients to \u003cstrong\u003eoptimise your rest and your mental well-being\u003c\/strong\u003e. 🌱\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e 🍄 Our \u003cstrong\u003eadaptogenic mushrooms\u003c\/strong\u003e are not hallucinogenic nor microdosing, so they are \u003cstrong\u003efree of side effects\u003c\/strong\u003e and non-addictive. They are perfectly \u003cstrong\u003elegal and safe\u003c\/strong\u003e to consume anywhere in the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Sleep is \u003cb\u003eeasy to use\u003c\/b\u003e - simply take one capsule with water 30 minutes before bed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSleep is designed to be used with \u003cstrong\u003eyour usual night-time routine\u003c\/strong\u003e! 🌜\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIngredients: Reishi, Valerian, Magnesium Bisglycinate, Acacia Fibre, Melatonin \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\u003cp class=\"p1\"\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions for use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eFood supplement for adults. Not recommended for pregnant or breastfeeding women, or for children and adolescents under 12. Do not exceed the recommended daily dose. Not recommended for people with inflammatory or autoimmune diseases, or before any activity requiring sustained alertness, due to the risk of drowsiness. Melatonin taken as a food supplement requires medical advice for people with epilepsy or asthma, and for people with mood, behavioural or personality disorders. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mushngo","offers":[{"title":"1 box","offer_id":40580932141174,"sku":"LAB-MG-GEL-SOM-1","price":42.71,"currency_code":"EUR","in_stock":true},{"title":"2 boxes","offer_id":40580932173942,"sku":"LAB-MG-GEL-SOM-2","price":71.29,"currency_code":"EUR","in_stock":true},{"title":"3 boxes","offer_id":40580932206710,"sku":"LAB-MG-GEL-SOM-3","price":99.86,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/9672\/5878\/files\/Sommeil.jpg?v=1790235837"},{"product_id":"anti_stress","title":"Anti-Stress Complex","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🍄 \u003cstrong\u003eAnti-Stress by Mush n Go\u003c\/strong\u003e 🍄\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiscover \u003cstrong\u003eAnti-Stress\u003c\/strong\u003e, a powerful blend of mushrooms and adaptogens designed to help you \u003cstrong\u003ebetter manage stress and naturally regain calm and serenity\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 \u003cstrong\u003eRelax\u003c\/strong\u003e, \u003cstrong\u003ereduce your anxiety\u003c\/strong\u003e and regain a \u003cstrong\u003estate of mental and physical well-being\u003c\/strong\u003e - all while staying \u003cstrong\u003efocused and balanced\u003c\/strong\u003e throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e😌 Free yourself from \u003cstrong\u003edaily pressure\u003c\/strong\u003e, \u003cstrong\u003eimprove your mood\u003c\/strong\u003e and \u003cstrong\u003eencourage a positive mindset\u003c\/strong\u003e. 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Our formulas are designed to help you sleep well and wake up fresh and revitalised, while promoting optimal relaxation...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with \u003cstrong\u003enatural ingredients, Sleep and Anti-Stress\u003c\/strong\u003e are perfectly dosed capsule formulas that are \u003cstrong\u003eeasy to fit\u003c\/strong\u003e into your routine. \u003cstrong\u003eGMO-free, vegan and gluten-free\u003c\/strong\u003e, each capsule contains carefully selected ingredients to optimise your rest and your mental well-being. 🌱\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e 🍄 Our \u003cstrong\u003eadaptogenic mushrooms\u003c\/strong\u003e are not hallucinogenic or microdosing, so they have \u003cstrong\u003eno side effects \u003c\/strong\u003eand are non-addictive. 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